Dreams are gifts of spirit. The keeping of a dream journal, then, is a way of receiving intelligence concerning those issues which are grist for your mill as a spiritual seeker

It’s important to manage our energy levels for well-being and performance, and Heart Rate Variability (HRV) is a tool to boost heart brain coherence and strengthens our life energy

2040s, after great solar flash, stellar evolution, geographical changes, the old society disintegrates, and humanity begins to seek a new way out.